Ever thought how YOU can whip up a delicious plate of fruits and vegetables within 10 minutes ?

Well,it isn't impossible to do so and if you haven't been eating fruits and vegetables in moderation of 2 Serving of VEGETABLES + 2 serving of FRUITS , you should START doing so !

It's so easy and if you run out of ideas on how you can stir a healthy snack out, just visit our blog entries for future tips on healthier diets with fruits and vegetables !

So, read on and find out my adventure on whipping a dish of Vegetables and Fruits for a party !




Oh yes, that's me , holding on to our favorite carrots and persimmon ! It isn't any hassle to whip up your own delightful dish of fruits and vegetables within minutes and you will sure have great joy with your guests , eating healthier !


We need the ingredients below (Of course, it will be MORE than 2 serving, because it's for a party !)

To get a party going, we have to accodomate different people's likings . So, there are 2 different types that you can use for the next time you prepare snacks for your guests !


Pick and Mix is suitable for guests who love to take the different fruits and vegetables according to their own preferences and more delightful meal !

Rojak is suitable for those who loves the convenient and all the fruits and veg at one scoop !


Which one do I prefer? I love the rojak one where everything is all mixed and the colours look so vibrant and attractive to eat all of them up at one go !




So, if you love this post, Please vote for SY YUAN OF SYLISTIC.COM @ http://www.breathe.sg/2plus2/gallery.aspx

Do look forward for our future posts for next 3 weeks on how you can eat healthier with 2 + 2 and more !



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